The secret

With some of the responses Ive been getting I thought I'd add on.

I've tried many many diets, exercising and even tried to lose weight on pills. The ones that make u empty ur bowels almost every second of the day, or the ones that collect all the oil from ur food and releases it down the other way. SERIOUSLY uncomfortable.

I have even tried the one that supposed to raise your metabolic rate, make it faster. All it did was make me jittery, anxious and extremely irritable, so I stopped that.There was another one where you had to take it before six in the morning or else you wouldnt be able to sleep come midnight.

Pills, diet and exercise, everybody else who did it, the weight just fell off them. So imagine this, you're all trying to lose weight as a group and u do everything ur friends do, but you dont lose an ounce. they keep getting slimmer and slimmer...... So you get angry and disappointed with urselves. then you eat to feel better. I did. So eventually when everybody else is skinny, you're still fat or even fatter.

This was me. NO JOKE.

everytime I would try to stick to a diet everytime I told myself I shouldnt eat that it made me want to eat more. Ever been there?

I have recently lost weight and I did it not cause I dieted. I just didnt put so much importance on food as i used to. Instead of putting alot of effort to eat, like thinking bout it, what to eat, how it would look and smell and taste, I got lazy. hahahahaha. I decided, for some reason, I dont know what, but I changed my perception of food. I decided that food doesnt make me feel as good as it used to. I used to eat and automatically feel better. Now I eat, and it doesnt excite me as much as it used to..... This may sound like crazy talk, but I am deadly serious.


So for me, the secret to losing weight, is not to think about it, cause the amount of pressure we feel when we think about it too much makes it too bloody damn hard.


So I dont eat to feel better, I eat cause my body needs the energy. and I exercise or sing when I need to feel better.